Come toYour Senses ~ A Tuscan Nia Retreat

May 24 - 31, 2020

Nourish body, mind & spirit in the Italian countryside

Join Danielle and Julianne, Nia Black belts,for a week that

will stimulate all your senses: soak up the beauty of the landscape, and the flavors of rustic Italian cuisine, feel the Tuscan sun on your face and la dolce vita pulsing through your cells in our daily Nia classes!

Enjoy 7 nights in beautiful Cortona, the location where

Under the Tuscan Sun was filmed.

Experience self-renewal...

...through movement, mindfulness, writing and the expressive arts, exploring the landscape, regional cooking classes and optional excursions. And there's ample time for swimming in the pool overlooking the countryside, touring the hillside, dining al fresco, and soaking up the culture and beauty of Italy,with a fabulous community of movers!

Included in cost

  • 7 nights accommodations at Terzo di Danziano, in Contona, Italy

  • 3 delicious meals per day

  • Daily Nia classes

  • Daily meditation and iWitness writing

  • Playshops integrating Nia and expressive arts, yoga and somatic movement

  • Exclusive use of the facility including villa, grounds, pool and walking trails

  • Two cooking classes with wine pairings

Not Included in cost

  • Airfare

  • Traveler's insurance

  • Optional excursions

  • Transportation to and from airport (we can assist in options)

  • Wine (except with cooking classes)

Pricing

Single room with Private bath       $2800

Single room with Shared bath      $2200

Double with Private bath             $1850

Triple with Private bath               $1600

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